About Raelynn
Raelynn Bass is a Licensed Professional Counselor (LPC) who brings a somatic-informed perspective to talking therapy. She uses body-aware techniques alongside conversational work to help people notice how stress and emotions show up in their bodies. Raelynn focuses on everyday struggles like anxiety, depression, relationship trouble, and challenges with intimacy or addiction.
She combines practical skills with calm, straightforward conversation. Sessions emphasize small, doable steps. Clients explore patterns that keep them stuck and practice new ways to respond in real life.
Background and approach
Raelynn has 12 years of experience working with a wide range of concerns. Her background includes helping people through trauma and abuse, mood disorders such as bipolar and depression, and difficulties with self-esteem and anger. She also supports those facing career stress, compassion fatigue, and life transitions.
Her practice addresses relationship and communication problems, commitment and control issues, codependency, and complicated breakup or divorce situations. Additional focus areas include body image, chronic pain or illness, dissociation, and work with kink or BDSM topics when they are part of a person’s concerns. Raelynn blends approaches like somatic work, attachment-based ideas, client-centered therapy, cognitive behavioral tools, and emotionally-focused methods.
This mix lets her tailor sessions to each person’s needs while keeping goals practical and achievable.
How somatic and attachment approaches work online
Somatic work brings attention to physical sensations and how the body holds stress. Online sessions can guide gentle body awareness, grounding exercises, and breath work while talking through feelings and memories. This approach often helps when anxiety, trauma, or chronic pain show up as bodily tension.Attachment-Based Therapy looks at patterns in close relationships and how early experiences shape current reactions. Online conversations can map those patterns, practice new ways of connecting, and rehearse communication skills for real-life interactions. Client-Centered Therapy focuses on listening, empathy, and the person’s own goals; the therapist follows the person’s lead and supports their pace.
Finding the right approach is part of the work together. The therapist and client will talk about needs, goals, and what feels comfortable. From there they choose methods to try and adjust them based on what helps most.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules and to keep continuity during life changes. Licensed professionals can use these formats to combine talk, experiential exercises, and practical skills so people can practice between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Addictions
- LGBT
- Relationship issues
Also works with
- Abandonment
- Anger management
- Antisocial personality
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 12 years
- Licensed
- Georgia
- Languages
- English