About Anne
Anne (Devon) Burnore is a Licensed Professional Counselor (LPC) who brings 14 years of counseling experience to her practice in North Carolina. She focuses on helping people manage stress, anxiety, depression, addiction, relationship and intimacy concerns, grief, and life transitions. Anne aims to create a calm, respectful space where people can set the pace and goals for their work together.
Before moving to North Carolina she practiced in Colorado and has supported people with a wide range of challenges.
Background and approach
Her background includes work with medically compromised clients, hospice patients, and professionals facing job-related stress. This variety has shaped a practical, grounded approach to therapy. Anne uses client-centered principles as the foundation of her work, which means sessions are guided by the person seeking help.
She draws on somatic ideas to help people notice how emotions show up in the body. She also uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills for managing thoughts, emotions, and behaviors. Sessions are collaborative and goal-focused.
Anne helps clients identify small, achievable steps and practices they can use between meetings. She stays open and nonjudgmental while offering tools people can try in everyday life. Her approach is direct but compassionate.
People who prefer clear strategies alongside attention to bodily experience often find this style helpful. Anne supports clients as they work toward steady, realistic change.
How Somatic and Skills-Based Approaches Work Online
Anne combines somatic ideas with client-centered and cognitive-behavioral approaches to offer flexible online care. Somatic work helps people notice bodily sensations tied to emotions and learn gentle ways to shift those sensations; this can be useful for trauma responses, anxiety, and chronic stress. Client-centered therapy emphasizes listening and letting the client set goals and pace, which supports a comfortable online rhythm. Cognitive Behavioral Therapy (CBT) provides concrete tools for changing unhelpful thoughts and behaviors, and works well for anxiety, depression, and habit change.Finding the right mix of methods is part of the process. Anne collaborates with each person to tailor practices to their needs, goals, and comfort with online tools. She checks in regularly to see what helps and adjusts the plan together.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and preferences. These options allow people to access therapy from home, take short check-ins between appointments, or follow skills coaching in the moment. The variety of formats supports continuity of care and makes it easier to keep consistent progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Colorado, North Carolina, District of Columbia, Virginia, New Mexico
- Languages
- English