About Steven
Steven Robison is a counsellor based near Glasgow in Scotland. He has seven years of professional experience and is a member of the British Association for Counselling and Psychotherapy, listed as BACP. He helps people who are dealing with stress, anxiety, addictions, anger, low self-esteem and major life changes.
Steven prefers a practical, down-to-earth approach in sessions. He listens carefully and helps people notice how their body and feelings respond to stress.
Background and approach
He blends talking with simple, body-focused exercises so clients can build new ways to cope and feel calmer in daily life. His work also addresses attachment and relationship patterns, problems with trust or abandonment, and issues such as codependency and communication difficulties.
He supports people facing chronic pain, illness, or the emotional strain of caregiving, as well as those working through divorce, separation and addiction recovery. Sessions draw on client-centred ideas, cognitive behavioural tools and existential thinking to help clients make sense of choices and find practical steps forward.
Somatic elements are used to help people connect physical sensations to emotions and respond differently to stress. Steven encourages people to see themselves as agents of change. He offers a steady, respectful space to build awareness and practical coping skills.
The first session usually focuses on current concerns and agreed goals for therapy.
How somatic and relational approaches work online
Steven uses Somatic Therapy to help people notice and work with bodily sensations tied to stress and strong emotions; this can help when anxiety, anger or addictive urges feel overwhelming. Attachment-Based Therapy looks at patterns of relating and trust, helping clients understand how early experiences shape current relationships and choices. Client-Centred Therapy gives the person a respectful, non-judgemental space to be heard and to build their own solutions through exploration and reflection.Choosing the right approach is part of the work. The therapist will talk with each person about their concerns, goals and preferences and then try methods that fit. That process is collaborative and can change over time as needs evolve.
Online sessions use video calls, phone, live chat or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to work through stress, addiction-related struggles, or relationship patterns from home or another convenient place. They allow practical exercises, conversation and somatic noticing to continue even when meeting remotely.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Anger management
Also works with
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English