About Roxanne
Roxanne Delgado is a Licensed Professional Counselor based in Texas with 14 years of experience. She speaks English and meets people where they are, using down-to-earth language and practical tools. Roxanne welcomes clients aged 7 and older and aims to help them manage worry, mood changes, and life transitions.
She draws on somatic ideas to connect how the body and mind respond to stress. That means noticing physical sensations as part of healing.
Background and approach
Roxanne also uses Acceptance and Commitment Therapy and Client-Centered methods to help people clarify values, accept difficult feelings, and build workable habits. Cognitive Behavioral Therapy is another tool she uses to identify unhelpful thinking and test new ways of coping. Emotionally-Focused Therapy informs her work around relationship patterns and emotional connection.
Sessions focus on small, practical steps that clients can try between meetings. Roxanne has worked with people facing anxiety, depression, trauma and abuse, addictions, grief, and identity concerns including LGBT issues. She also addresses body image, eating concerns, anger, ADHD, and career or life-change struggles.
Her approach combines talking, body awareness, and skill practice to support change. Her license is Texas LPC 80337. Roxanne encourages questions and aims to make therapy understandable and useful.
If someone prefers online or phone sessions, she offers video calls, phone, live chat, and text-based messaging as ways to connect.
How somatic and ACT approaches work online
Roxanne blends somatic-informed work with Acceptance and Commitment Therapy and Client-Centered methods. Somatic-informed work involves bringing gentle attention to bodily sensations and movement to notice how stress shows up in the body; it can help people calm down and feel more grounded. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, practicing acceptance of difficult feelings, and taking small committed actions toward a meaningful life. Client-Centered Therapy emphasizes listening, empathy, and creating a safe space where the client guides the pace and focus.Choosing the right approach is a collaborative process. Roxanne will discuss goals and preferences and try different strategies to find what fits best. She often combines elements from these methods so the work aligns with each person’s needs and comfort level.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video and phone let clients work through emotions in real time, while chat and messaging can be useful for brief check-ins and practicing skills between sessions. This range of options helps people keep therapy consistent around work, school, or family life.
Frequently asked questions
What kinds of concerns does Roxanne help with?
How would you describe her therapy style?
What is her professional background?
Where is Roxanne licensed and located?
Which languages are supported for sessions?
What session formats are available?
How does cost and billing work?
How do I begin working with Roxanne?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 14 years
- Licensed
- Texas
- Languages
- English