About Robin
Robin Behar is a licensed mental health counselor in Florida with 33 years of experience. She uses a somatic-informed approach alongside other methods to help people cope with stress, anxiety, depression, grief, relationship struggles, parenting concerns, ADHD, and life changes. Robin keeps sessions practical and grounded, focusing on what helps a person feel steadier day to day.
She brings a warm, interactive style to sessions and works at each person’s pace.
Background and approach
Conversations are collaborative and aim to identify small, doable steps toward better coping and clearer choices. She avoids stigmatizing labels and treats people with respect and compassion. Her background includes a mix of approaches such as Acceptance and Commitment Therapy, attachment-based ideas, client-centered work, and cognitive behavioral tools.
She also integrates body-focused, somatic awareness into her work when it suits a person’s needs. This variety helps tailor sessions to whatever someone is ready to try. Robin has worked with people across many life situations and economic backgrounds.
Her areas of focus include intimacy-related issues, anger, career concerns, compassion fatigue, trauma and abuse, adoption and foster care issues, and more. She also offers coaching-style support for people seeking guidance on goals and next steps. Sessions are offered in English and conducted online by video, phone, live chat, or text-based messaging.
Therapy uses a subscription model that can be canceled at any time, and session fees vary by location and therapist availability.
Approaches that combine body awareness and practical strategies
Robin blends somatic-informed work with Acceptance and Commitment Therapy and attachment-based ideas. Somatic-informed work brings attention to bodily sensations and how tension, breath, or posture relate to emotions; it can help when feelings are stuck or hard to name. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, accepting difficult thoughts and feelings, and taking committed steps toward a meaningful life. Attachment-based ideas look at how early relationships shape current patterns and help people try new ways of relating.Choosing the right mix of approaches is collaborative. The therapist will discuss goals, preferences, and what shows up in early sessions. Together they will try methods that fit the person’s needs and adjust the plan as progress unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, to check in between longer sessions, and to continue work from home or while traveling. The variety of formats supports different styles of communication and can help people stay consistent with their work over time.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Parenting issues
- Self esteem
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 33 years
- Licensed
- Florida
- Languages
- English