About Richard
Richard Camp is a licensed professional counselor (LPC) based in Colorado who focuses on somatic and trauma-informed work. Richard helps people managing stress, anxiety, addiction, relationship challenges, grief, parenting concerns, and questions around gender and identity. He draws on body-centered methods alongside talk work to help people feel steadier and more present.
Across four years of practice, Richard combines trauma-focused techniques with Internal Family Systems ideas to map how past experiences show up now.
Background and approach
He pays attention to the nervous system and to patterns that developed in early relationships. Sessions mix conversation with guided body awareness and paced exercises to notice sensations and emotional responses. People can expect an approach that names both sources of difficulty and personal strengths.
Richard aims to create a calm space where clients can slow down and feel what’s happening in their bodies as well as their minds. He uses simple practices to help reduce overwhelm and increase a sense of choice. Therapy often looks like tracking physical sensations, naming parts of experience, and making small changes that shift habitual reactions.
Richard works collaboratively to set goals and pace the work so it fits a person’s life and comfort level. He supports exploration of attachment patterns, codependency, dissociation, and substance use concerns among other focus areas. Sessions are offered in English and provided through online formats such as video, phone, live chat, or text messaging.
Richard’s style is down-to-earth, practical, and gently paced to help people build steadiness over time.
How somatic and trauma-informed care works online
Somatic Therapy focuses on how the body holds stress and emotion. In sessions this looks like gentle attention to breathing, posture, and bodily sensations to help people feel less overwhelmed and more grounded. It can help with chronic anxiety, stress, and the lingering effects of trauma.Trauma-Focused Therapy concentrates on reducing the ongoing impact of past harm. This approach helps people understand how past events affect thoughts, feelings, and body responses now and supports learning new ways to respond to triggers. Internal Family Systems looks at different parts of a person’s inner world, helping them notice locked patterns such as self-criticism or avoidance and relate to those parts with curiosity rather than judgement.
Finding the right approach is part of the work. Richard will explore your needs, goals, and preferences and will collaborate to choose which methods to try. That process is gradual and tailored so pacing feels manageable and respectful of where someone is starting.
Online formats including video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy lives. These options let people work from home or another comfortable place, choose shorter or longer check-ins, and continue practice between sessions. The online setting can offer steady access to a licensed professional while keeping the work practical and flexible.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Colorado
- Languages
- English