Natia Mgaloblishvili, BACP
Somatic-aware counsellor focusing on relationships and stress
About Natia
Natia Mgaloblishvili is a counsellor who places the client's experience at the centre of each session. She uses listening, straightforward questions and guided reflection to help people understand what is happening for them now. Conversations are calm and practical, aimed at small steps that make daily life feel more manageable.
Her practice draws on somatic ideas alongside attachment-based and client-centred approaches. That means attention to bodily signals, relationship patterns, and the client's own priorities when working through issues.
Background and approach
Sessions often include noticing physical reactions, reflecting on past relationship patterns, and focusing on what the person wants to change. Natia supports people dealing with stress and anxiety, relationship and intimacy concerns, grief and trauma, addictions, and issues around self-esteem and body image.
She also works with career pressures, compassion fatigue, ADHD related struggles, sleep and eating difficulties, and the effects of separation or divorce. Her additional areas of focus include attachment and abandonment concerns, communication and control issues, codependency, and caregiver stress. She has three years of experience and is listed with the British Association for Counselling and Psychotherapy, BACP.
Natia offers sessions in English and accepts clients in the United Kingdom and internationally. Therapy can be arranged by choosing the Start Therapy button and completing a short matching questionnaire to schedule sessions. Sessions are offered through video calls, phone, live chat, or text-based messaging to fit different needs and routines.
Costs vary with location and subscription arrangements, which can be cancelled at any time.
How somatic and attachment-informed work translates online
Somatic work pays attention to sensations in the body and how they relate to emotions and behaviour. Online sessions can include guided noticing of breath, tension and grounding cues to help people feel more connected to what is happening in the moment. Attachment-based therapy looks at how past relationship patterns influence present feelings and choices; it helps people notice repetitive dynamics and build different ways of relating to others and themselves. Client-centred therapy focuses on the person's priorities and pace, using active listening and open questions to support clearer thinking and self-directed goals.Finding the right approach is part of the therapeutic journey. The counsellor will work together with the person to choose which elements to use, adjusting methods as needs and goals become clearer. That collaborative process helps ensure therapy fits practical life demands as well as emotional needs.
Online therapy offers flexibility through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit sessions around work, family and travel, and allow people to use the mode that feels most comfortable for them. Many people find remote sessions reduce travel stress and make it simpler to maintain continuity when life changes occur.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English