About Logan
Dr. Logan Sage Croft is a licensed professional counselor with 18 years of experience helping people through anxiety, depression, grief, trauma, and relationship or intimacy concerns. She supports clients with issues like stress, addiction, sleep problems, ADHD, parenting strain, and self-esteem struggles.
Dr. Croft works with people wrestling with life changes and compassion fatigue as well. She practices in Arizona and offers services in English.
Dr. Croft favors a practical, person-focused style.
Background and approach
Sessions aim to make experiences easier to understand and manage. She blends body-aware somatic work with talk-based tools so feelings and physical reactions can be addressed together. The pace and focus are set by the client’s needs.
Her approach draws on Acceptance and Commitment Therapy, attachment-informed methods, cognitive behavioral techniques, and client-centered principles. That mix lets her match interventions to specific problems like anxiety, trauma, or relationship patterns. Sessions may include grounding, mindfulness exercises, and experiments to try between meetings.
Dr. Croft emphasizes collaboration. She listens for what matters most and helps people build practical skills to cope and make choices that fit their values.
Progress is measured in small, meaningful changes rather than quick fixes. People who reach out can expect clear explanations of options, flexible planning, and attention to both emotional experience and bodily signals. Her goal is to support steady, sustainable change so daily life feels more manageable and aligned with personal goals.
How somatic and evidence-based methods translate online
Somatic-informed work pays attention to how the body holds stress and emotion. Online sessions can include gentle grounding, breath awareness, and noticing physical sensations while talking through experiences to help reduce reactivity and increase self-awareness.Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that align with those values. In teletherapy this looks like identifying what matters most, practicing acceptance strategies, and setting concrete, achievable steps to try between sessions.
Attachment-Based approaches explore relationship patterns that shape how people connect and feel safe. Over video or phone, this can involve reflecting on past experiences, mapping relational patterns, and practicing new ways of communicating and relating in day-to-day life.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods based on symptoms, goals, and personal preferences. This is an ongoing conversation and plans are adjusted as needs change.
Online options - video calls, phone sessions, live chat, or text-based messaging - offer flexibility for busy schedules and different comfort levels. These formats let people fit therapy into work, caregiving, or travel routines, and support steady progress with regular check-ins and practical homework between meetings.
Frequently asked questions
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Specialties and expertise
Top specialties
- LGBT
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 18 years
- Licensed
- Arizona
- Languages
- English