Somatic-Therapists

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Kevin Brugman, LPC

Practical therapy that includes body awareness

KB Portrait of Kevin Brugman

About Kevin

Kevin Brugman is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, grief, depression, and trauma. He also supports those dealing with relationship or intimacy concerns, issues around parenting and fatherhood, ADHD, anger, career stress, and life changes. He writes in a direct, compassionate way and aims to make hard conversations feel manageable.

Kevin blends practical tools with attention to the body and present experience.

Book with Kevin Now Review online therapy options and next steps on BetterHelp.

Background and approach

He uses somatic awareness to notice how the body holds stress and uses that information to guide conversations. He also works with acceptance and commitment ideas and cognitive strategies to help people change unhelpful patterns. In sessions he keeps things straightforward.

People can expect a mix of talking and simple exercises meant to build skills. Kevin focuses on noticing thoughts, emotions, and bodily reactions, then finding small ways to respond differently in daily life. His training includes a graduate degree in marriage and family counseling completed in California in 2005.

He later moved to Texas and now holds LPC licensure in Texas, license number TX LPC 66328. He has been practicing for 16 years. Kevin brings a calm, problem-solving stance to therapy while still allowing space for emotion.

He pays attention to issues such as family of origin, communication problems, multicultural concerns, guilt and shame, and feelings of emptiness or isolation. His goal is to help people build steadier routines, clearer boundaries, and more satisfying relationships.

Therapeutic approaches and online care

Kevin often uses somatic awareness to help people notice how stress and emotion show up in the body; this can be useful for trauma, anxiety, and chronic tension. He also uses Acceptance and Commitment Therapy (ACT), which focuses on noticing thoughts and values and taking committed action even when feelings are hard. Client-centered therapy is another part of his work, emphasizing a respectful, nonjudgmental space where the person’s goals guide the process.

Finding the right mix of approaches is part of the work together. Kevin will listen to your goals, try different techniques, and adjust the plan as needed. That collaborative process helps identify what fits your needs and preferences over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into a busy life. These formats let people connect from home or work, use shorter check-ins when useful, and follow up between sessions with messages or chat. The online setup supports consistent care and flexible scheduling with a licensed professional.
Book with Kevin Now Review online therapy options and next steps on BetterHelp.

Frequently asked questions

What kinds of concerns does this therapist address?
Kevin helps people with stress, anxiety, trauma and abuse, grief, depression, and self-esteem issues. He also supports those coping with ADHD, relationship and intimacy-related concerns, parenting and fatherhood matters, anger, and career or life changes.
What is Kevin's approach in sessions?
He combines somatic awareness with acceptance and cognitive strategies. Sessions include talk, present-moment noticing, and practical exercises to build coping skills.
How much clinical experience does he have?
Kevin has 16 years of counseling experience. He earned his graduate degree in marriage and family counseling in California in 2005 and has practiced since then.
What credentials and location are on record?
He is a Licensed Professional Counselor with license TX LPC 66328 and practices in Texas.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Therapy is available through video calls, phone sessions, live chat, or text-based messaging.
How is pricing handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.