About Karin
Karin Johnson is a licensed master social worker with 21 years of practice experience. She greets people with warmth and directness, and aims to make the first step toward help feel manageable. Karin focuses on practical steps people can take to feel steadier and more capable in daily life.
Her style is relaxed, interactive, and non-judgmental. Sessions often mix listening, gentle guidance, and straightforward tools. Karin uses simple exercises, worksheets, and conversation to build skills for handling stress, anxiety, relationship problems, grief, mood shifts, addiction concerns, and parenting strain.
Background and approach
Karin draws from Somatic therapy along with Acceptance and Commitment Therapy, attachment-based ideas, client-centered listening, and cognitive-behavioral techniques. She looks for each person’s strengths and uses those strengths to set small, realistic goals. Work in sessions can include communication practice, boundary-setting, and coping strategies for anger or sleep problems.
Her background includes an undergraduate degree in social work from Arizona State University and a Master of Social Work from the University of Michigan in Ann Arbor. Karin has worked across individual and group settings and brings two decades of hands-on experience to sessions.
People who do best with Karin tend to want practical support and a compassionate presence while they try new ways of coping. She offers resources to use between meetings and helps clients track progress toward clearer relationships, steadier moods, and more effective day-to-day coping.
How Karin’s Approaches Translate to Online Therapy
Somatic work focuses on how the body holds stress and emotion, using gentle awareness and simple movement or grounding to help people feel more present and calm. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while choosing actions that match their values. Attachment-based ideas look at how early connections affect current relationships and help people build safer, clearer patterns of relating.Finding the best method is a collaborative process. Karin will talk with each person about goals and preferences and will adapt techniques as trust grows. The therapist and client decide together whether to emphasize body-based exercises, values work, or relationship-focused skills in online sessions.
Online therapy offers flexibility for people juggling work, caregiving, or health limits. Video calls let therapists see body cues and guide grounding exercises, while phone sessions work when video is hard. Live chat and text-based messaging provide brief check-ins, skill reminders, and ongoing support between live meetings. These options make it easier to keep momentum and practice new skills in daily life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 21 years
- Licensed
- Michigan
- Languages
- English