Somatic-Therapists

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Julie Fuentes, LMFT

Therapist focused on mind-body healing

JF Portrait of Julie Fuentes

About Julie

Julie Fuentes is a bilingual Licensed Marriage and Family Therapist who speaks English and Spanish. She offers straightforward, compassionate care for people dealing with stress, anxiety, relationship strain, trauma, depression, and related concerns. Julie prioritizes a calm, nonjudgmental space where clients can feel heard and start to make real changes.

She draws on 12 years of experience in mental health settings across California. That work included inpatient and outpatient care, community mental health, foster care services, correctional settings, and residential programs.

Explore online therapy options See what online therapy involves and what your next steps would be on BetterHelp.

Background and approach

Julie has supported people coping with bipolar disorder, grief, addictions, intimacy issues, parenting stress, and career transitions. Her approach blends body-focused work and talk therapy. She uses Somatic techniques to help people notice how stress shows up in the body.

Attachment-based ideas guide conversations about safety and connection. Client-centered listening helps people set their pace and goals. Julie also integrates practical tools from cognitive behavioral and dialectical behavior therapy when helpful.

These methods add concrete skills for managing emotions, improving communication, and changing unhelpful patterns. The therapist adapts techniques to each person’s needs rather than using a one-size-fits-all plan. Sessions are delivered in English and Spanish and offered through video calls, phone, live chat, or text-based messaging.

Julie is licensed in California as an LMFT (Licensed Marriage and Family Therapist). To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

How somatic and attachment approaches work online

Julie uses Somatic methods to help people notice physical responses to stress and trauma, such as tightness, breath changes, or restlessness, and gently bring awareness to those sensations to reduce reactivity. Attachment-Based Therapy looks at patterns of connection and safety in relationships and helps people build clearer communication and trust with others.

She combines these approaches with client-centered listening to tailor sessions to each person. Finding the right mix is collaborative - the therapist and client review goals, try different techniques, and adjust as needed so the work fits the person’s pace and preferences.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video and phone allow real-time conversation and body-centered noticing. Live chat and text messaging add options for brief check-ins, written reflections, or ongoing support between appointments. These formats make it easier to fit therapy into busy lives and to continue work even when in-person meetings are not possible.
Explore online therapy options See what online therapy involves and what your next steps would be on BetterHelp.

Frequently asked questions

What concerns does Julie address?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, intimacy-related issues, sleeping problems, parenting, anger, self-esteem, career questions, bipolar disorder, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth. She blends somatic awareness, attachment ideas, and client-centered listening with practical skills from CBT and DBT when useful.
What is her background in mental health?
Julie brings 12 years of experience across inpatient, outpatient, community mental health, foster care, correctional, and residential settings supporting diverse populations.
What credentials and location apply?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California with license number CA LMFT 121519 and practices in California.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.