Jenee Hill, LPC, LIMHP
Compassionate somatic-informed therapy for trauma and addiction
About Jenee
Jenee Hill is a Licensed Professional Counselor (LPC) and a Licensed Independent Mental Health Practitioner (LIMHP) with 12 years of clinical experience in Nebraska. She focuses on trauma, addiction, mood disorders, and everyday stresses that make life feel overwhelming. Her approach centers on the body and the mind, using somatic ideas alongside talking therapies to help people feel steadier in day-to-day life.
Jenee helps people navigate anxiety, depression, bipolar symptoms, and the fallout from trauma and loss.
Background and approach
She also supports those dealing with substance use, anger, grief, eating concerns, and attention difficulties. She works with issues that touch relationships and family life and addresses practical problems like career stress and parenting strain. Her style is person-centered.
That means she listens first and tailors work to each person's needs. Sessions may include grounding, body-based exercises, and practical coping skills drawn from cognitive behavioral and dialectical approaches. Jenee has worked in both mental health and substance-use settings for over a decade, bringing experience with co-occurring conditions and complex trauma.
She is familiar with attachment-related concerns, dissociation, chronic pain and illness, and other layered problems that show up with mood or substance issues. Sessions are offered in English and are available through video calls, phone, live chat, or text-based messaging. Costs vary by location and are provided through a cancellable subscription model.
To begin, users complete a short matching questionnaire and schedule according to therapist availability.
How somatic and relational approaches work online
Somatic-informed work pays attention to how stress and trauma live in the body. In sessions this can mean breathing, grounding, and gentle movement paired with reflection to help people notice how their body responds under stress. This can be useful for trauma, anxiety, chronic pain, and addiction-related urges.Attachment-Based Therapy focuses on how early relationships shape current patterns. Work in this approach helps people notice connection styles and practice new ways of relating that reduce anxiety and improve trust. Client-Centered Therapy prioritizes the person's experience, offering nonjudgmental listening and pacing that follows what the person most needs in the moment.
Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. That might mean combining somatic practices with cognitive or skills-based work and adjusting over time.
Online therapy offers flexible ways to engage. Video calls allow face-to-face work and guided exercises, phone sessions suit those on the move, and live chat or text messaging can support short check-ins and skill practice between sessions. These options make it easier to fit therapy into busy or unpredictable lives while keeping the focus on steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Anger management
Also works with
- Abandonment
- ADHD
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Nebraska, South Dakota
- Languages
- English