About Jared
Jared Maloney is a licensed marriage and family therapist who focuses on helping people bring their body and mind into alignment. He uses somatic-informed work alongside talk-based approaches to help people manage strong feelings and make practical changes. Jared listens for what matters most and helps clients build tools they can use outside sessions.
He has eight years of clinical experience and works with people facing stress, anxiety, depression, grief, addiction, relationship and intimacy concerns, and career or life transitions.
Background and approach
He also supports those dealing with body image, attachment questions, ADHD, bipolar concerns, anger, sleep and eating difficulties, and complicated family history or caregiver stress. Jared prefers a collaborative, client-centered style. He invites clients to guide the focus and combines that with techniques from cognitive behavioral therapy and emotionally-focused work when helpful.
He also draws on depth-oriented ideas to look at meaning, patterns, and underlying reactions. In sessions he may use practical exercises like journaling, guided meditation, role-play, mindfulness, and somatic practices that tune into bodily sensations. He helps people set achievable goals and build resources to manage intrusive thoughts, cravings, or overwhelming emotions.
Jared holds the LMFT credential and is licensed in California as CA LMFT 118098 and in New Hampshire as NH LMFT 406. He offers video, phone, live chat, and text-based messaging sessions in English. To begin clients complete a short matching questionnaire and schedule according to therapist availability.
How somatic and relational approaches work online
Jared combines somatic‑informed work with attachment and client-centered approaches to help people notice both body and mind. Somatic work focuses on bodily sensations and simple grounding practices to reduce overwhelm and improve emotional regulation. Attachment-based ideas look at patterns in close relationships and help people understand how those patterns shape feelings and reactions. Client-centered therapy puts the person's priorities front and center and lets them guide what to work on. Finding the right approach is part of the process. Jared works collaboratively to see what methods help most for a person's goals and comfort level. He adapts techniques over time, trying practical exercises and checking in to make sure the pace and focus feel useful. Online sessions can include video calls, phone conversations, live chat, or text-based messaging. These formats make therapy more flexible for busy schedules, allow people to practice skills in their everyday environments, and let the therapist share exercises and prompts between sessions. Together they choose the format and tools that fit the client's life and needs.Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 8 years
- Licensed
- California, New Hampshire
- Languages
- English