Haley Roberts, LCSW, CSW
Compassionate somatic-informed therapy for adults
About Haley
Haley Roberts is a licensed clinical social worker based in Colorado who helps adults facing stress, anxiety, depression, relationship strain, and trauma. She also supports people navigating LGBTQIA+ concerns, identity questions, body image, burnout, and difficulties with motivation and self-esteem. Haley brings a calm, down-to-earth presence and aims to make therapy feel welcoming and approachable.
Haley uses a mix of body-focused and talk-based methods to help people feel steadier in their daily lives.
Background and approach
She pays attention to how emotions appear in the body as well as in thoughts and behaviors. Sessions are collaborative and practical, with room for warmth and occasional lightness when it fits. Her style centers on acceptance, empathy, and nonjudgment.
Haley works with each person’s values and goals to shape the work together. She focuses on building skills that can be used between sessions so progress carries into everyday life.
With four years of experience as a licensed clinical social worker - LCSW, and practicing as a CSW, she has supported adults with a wide range of issues including grief, intimacy-related concerns, eating difficulties, ADHD, anger, and career stress. Haley affirms queer and neurodivergent identities and is aligned with polyamory and ethical non-monogamy perspectives.
People can expect clear communication about goals and practical steps forward. Haley aims to create a steady, respectful space where adults can work through pain, build coping skills, and find clearer direction in life.
How somatic and talk-based approaches work online
Somatic-informed work pays attention to how emotions show up in the body and uses gentle awareness of bodily signals to reduce tension and dysregulation. This can help with anxiety, stress, trauma responses, and issues connected to body image or intimacy.Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, value-driven steps even when difficult thoughts or feelings appear. It is useful for anxiety, depression, motivation problems, and coping with life changes.
Attachment-Based Therapy looks at patterns in close relationships and helps people build safer ways of relating to others and to themselves. It can be helpful for relationship struggles, abandonment concerns, and self-esteem work.
Finding the right approach is part of the process. Haley will work together with each person to choose methods that match their needs, goals, and preferences. She aims for a collaborative plan that can be adjusted as progress is made.
Online therapy offers flexibility for busy schedules and different comfort levels. Video and phone sessions let people meet live, while live chat and text-based messaging provide frequent check-ins and shorter touchpoints between sessions. These options help maintain continuity of care and make it easier to fit therapy into daily life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Colorado
- Languages
- English