About Hailey
Hailey Reed, LPC, helps people facing stress, anxiety, grief, and trauma find steadier ground. She works with concerns like depression, relationship and intimacy issues, eating and sleeping problems, ADHD, addiction, and shifts in life roles. Hailey writes plainly and listens closely to each person's story before planning next steps.
Her practice emphasizes the connection between body and mind. She uses somatic techniques alongside Acceptance and Commitment Therapy, Client-Centered approaches, cognitive behavioral ideas, and Jungian depth work.
Background and approach
Sessions often include noticing bodily sensations, exploring personal values, and using practical tools to manage difficult feelings. Hailey has eight years of clinical experience as a licensed professional counselor in Idaho. She describes the therapy space as nonjudgmental and aligned with each person's values, and she highlights steady presence and clear listening as central to her work.
She also attends to life themes such as identity, attachment, and self-worth. Clients can expect a mix of gentle inquiry and hands-on grounding techniques. Conversations may include exploring dreams, patterns in relationships, and body-based responses to stress.
Hailey aims to help people build clarity, self-compassion, and skills they can use outside sessions. Her background includes a focus on perinatal transitions, adoption and foster care issues, and grief-related concerns. Hailey emphasizes collaboration and ongoing self-reflection in her practice, noting that she regularly engages in her own supportive therapy.
How somatic and values-based therapy work online
Hailey blends somatic therapy with Acceptance and Commitment Therapy and Client-Centered work. Somatic therapy focuses on body sensations and how they relate to emotions; it can help when anxiety, trauma, or tension show up in the body. Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions toward those values while accepting difficult thoughts. Client-Centered therapy centers the client's experience and moves at the client's pace to build trust and self-direction.Choosing the right mix of approaches is a collaborative process. Hailey will discuss goals, preferences, and how you respond to different techniques, then tailor the work together. That means trying methods and adjusting them based on what feels useful in real life.
Confirm session formats before booking since options are not listed here. Online therapy can make it easier to fit sessions into a busy schedule and reduce travel time. It can also allow for shorter check-ins when that works better, and for focusing on grounding exercises that translate well to a home setting. Licensed professionals can adapt body-based practices and values work to an online setting to support steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Fertility issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Life purpose
- Obsessions, compulsions, and OCD
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Somatization
- Women's issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Idaho
- Languages
- English