Gwendolyn Jaussaud Musick, LPC
Somatic-informed care for stress and relationships
About Gwendolyn
Gwendolyn Jaussaud Musick is a Licensed Professional Counselor who focuses on somatic-informed work alongside evidence-based talk therapies. She helps people manage stress, anxiety, low self-esteem, anger, relationship strain, and depression. Clients can expect practical, down-to-earth support aimed at relief and clearer next steps.
With five years of clinical experience, Gwendolyn draws on a mix of approaches. She uses Cognitive Behavioral Therapy to identify thinking patterns that keep problems going. Dialectical Behavior Therapy skills help people manage strong emotions and reduce reactivity.
Background and approach
She also integrates Somatic Therapy to bring attention to bodily sensations linked to stress and anxiety. Her work includes support around communication problems, divorce and separation, and issues tied to guilt, shame, and infidelity. She also addresses panic attacks, social anxiety, personality concerns, and aging and geriatric issues.
Sessions typically focus on immediate coping tools and small, achievable changes. Gwendolyn has experience working with couples, helping partners rebuild connection or make structured separations when needed. She applies relationship-focused methods alongside individual strategies to meet each person where they are.
Based in Colorado, Gwendolyn offers a direct, collaborative style. She helps people set clear goals and practices to try between sessions. The aim is steady progress rather than quick fixes, with attention to both feelings and body-based signals.
Therapeutic approaches for online work
Somatic Therapy brings attention to how stress and emotion show up in the body, using gentle awareness of breath, posture, and sensation to help reduce tension and build resilience. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors to ease symptoms like anxiety and depression. Dialectical Behavior Therapy emphasizes practical skills for emotion regulation, distress tolerance, and clearer communication in relationships.Choosing the right approach is part of therapy. Gwendolyn will work collaboratively to match methods to each person’s needs, goals, and comfort level. That means trying tools together, checking what helps, and adjusting the plan over time rather than picking one fixed method up front.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into busy days. These options let people connect from home, use brief check-ins between sessions, and access different ways of sharing what’s on their mind. The focus is on making therapy flexible and workable for everyday life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Anger management
Also works with
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English