About Faith
Faith Beaulieu is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She offers a practical, body-aware approach that blends talk and experience. Her style is direct and down-to-earth, with room for humor and frank language.
Faith often focuses on short blocks of work aimed at specific goals or life changes. She leans on somatic ideas to help people notice how stress and emotions show up in the body.
Background and approach
That can include movement, breath, or simple in-session exercises alongside conversation. She also uses existential questions to help people clarify meaning and values when life feels uncertain. Faith typically structures her work around four to eight sessions for focused, experiential goals.
If goals and schedules align, she may discuss continuing beyond that initial period. She teaches coping skills when requested or when they fit the work at hand. Her background includes experience as a coach and instructor in movement-related settings, and she brings that practical, embodied perspective into sessions.
She says she works intuitively and adapts to the person in front of her rather than following a rigid plan. Clients who are drawn to hands-on, body-centered methods - along with clear, straightforward communication - may find her approach useful. Sessions are offered in English, and she accepts international clients when arrangements allow.
How somatic, existential, and mindfulness approaches work online
Faith often draws on Somatic Therapy to help people notice how feelings show up in the body. Online sessions can include guided breath work, gentle movement, or body-focused awareness done while on camera or during a phone call. These practices can help with stress, anxiety, body image, and chronic pain concerns.She also uses Existential Therapy to help people reflect on meaning, values, and life direction. That approach involves open questions and reflective dialogue to clarify what matters most when people face change or uncertainty.
Mindfulness Therapy appears as short, focused exercises to strengthen present-moment awareness and coping. These exercises are simple and can be practiced between sessions to build resilience and reduce reactivity.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and comfort with experiential work, and then shape sessions together. Adjustments are made over time based on what feels useful.
Online therapy offers practical flexibility. Video calls allow visual connection for body-based work, phone sessions remove screen needs, and live chat or text sessions give a lower-intensity option for check-ins or short coaching-style support. These formats make it easier to fit therapy into busy lives and different time zones while keeping the work focused on the client's needs.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- North Carolina
- Languages
- English