About Evelyn
Evelyn Ruiz is a licensed marriage and family therapist in California who focuses on helping people manage stress, anxiety, relationship struggles, trauma, and low self-esteem. She speaks English and Spanish and aims to create a respectful, compassionate space where clients can begin difficult conversations. Evelyn keeps language simple and practical so worried parents can read and feel understood quickly.
She draws on somatic techniques to help people notice how stress shows up in the body.
Background and approach
Evelyn also uses attachment-based ideas to look at how early bonds affect current relationships. She blends these with client-centered listening and practical cognitive-behavioral strategies to build coping skills and clearer thinking. Sessions are shaped around each person's needs and goals.
Evelyn works with clients to set small, manageable steps and to practice new skills between meetings. She pays attention to both feelings and the physical experience of stress, so progress can feel steady and grounded. With nine years of experience, Evelyn is familiar with life transitions such as caregiving, aging concerns, and complex family dynamics.
She also supports people facing grief, forgiveness work, and questions of purpose. Her approach aims to reduce isolation and restore a sense of agency. To begin, she asks people to describe the most pressing problem and what they hope will change.
From there she and the client build a plan that respects cultural background and individual pace.
Approaches that connect body, attachment, and everyday coping
Somatic Therapy helps people notice how tension and emotions show up in the body and uses gentle body-based awareness to reduce physical distress and improve regulation. It can be useful for trauma, chronic stress, and anxiety by linking sensations to feelings and reactions.Attachment-Based Therapy looks at early relationship patterns and how they shape current connections and trust. It helps people understand patterns in close relationships and practice new ways of relating that feel safer and clearer.
Finding the right approach is part of the work. Evelyn will collaborate with each person to test what feels most helpful, adjust strategies over time, and combine approaches when needed based on goals and preferences.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation, phone sessions can be used when video is not convenient, and live chat or text-based messaging supports ongoing check-ins and short reflections between sessions. These options offer flexibility for scheduling, allow work from home, and make regular contact more attainable for people with caregiving or work responsibilities.
Frequently asked questions
What kinds of problems does she help with?
What is her therapeutic style like?
How long has she been practicing?
Where is she licensed and based?
Can I work with her in my language?
Are sessions available online or in other formats?
How does payment and cost work?
What are the first steps to begin therapy?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Pregnancy and childbirth
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- California
- Languages
- English, Spanish