About Diana
Diana Chambers is a Licensed Marriage and Family Therapist with 34 years of experience helping people navigate stress, anxiety, grief, relationships, and mood instability. She creates a calm, accepting space where clients can talk about what feels hard. Diana encourages small, practical steps that make daily life more manageable.
Her approach mixes attention to the body with talk work. Somatic Therapy informs how she notices tension and bodily responses alongside emotions and thoughts.
Background and approach
Sessions may include gentle awareness of breathing, movement, or sensations to help people feel more grounded and present. Diana often supports people facing life transitions, parenting strains, and challenges tied to eating, intimacy, or addiction. She also works with those coping with medical issues, aging concerns, and end-of-life decisions.
Her experience includes helping people with relationship conflict, communication problems, and family of origin issues. In sessions she focuses on safety and straightforward tools. Conversations are paced to fit each person's needs, and she offers coping strategies to use between meetings.
Clients leave with practical options to try in their everyday routines. Diana is licensed in California as an LMFT, license number LMFT 18245. She provides care in English and accepts international clients.
Online options include video calls, phone sessions, live chat, and text messaging.
Somatic-informed care offered online
Somatic Therapy focuses on how the body holds stress and emotion. It involves noticing breathing, posture, and physical sensations as clues to what someone is feeling. This approach can help with anxiety, trauma-related tension, mood shifts, and the physical sides of grief or stress.Sessions combine body awareness with talk-based work. The therapist and client explore patterns that show up in both movement and thought. Finding the right mix of techniques is collaborative; the therapist will work with the client to choose what feels most helpful for their needs and goals.
Online formats include video calls, phone sessions, live chat, and text messaging. These options allow flexibility for people with busy schedules or mobility limits. Remote work makes it easier to practice skills between sessions and to connect from different locations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Grief
- Eating disorders
Also works with
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Cancer
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Hospice and end-of-life counseling
- Intimacy-related issues
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 34 years
- Licensed
- California
- Languages
- English