Consuela Henry, LCSW, CSW
Compassionate, practical support for everyday struggles
About Consuela
Consuela Henry is a licensed clinical social worker who helps people manage stress, anxiety, depression, and major life shifts. She focuses on practical skills people can use right away. Consuela aims to make therapy feel manageable and down-to-earth for someone juggling family and work demands.
She draws on somatic ideas to help people notice how emotions show up in the body and use that information to calm down or change reactions.
Background and approach
She also uses Acceptance and Commitment Therapy and Client-Centered approaches to help people clarify values and build small, workable habits. Cognitive Behavioral ideas and mindfulness practices are woven in to address unhelpful thoughts and strengthen present-moment focus. Over nine years of practice in Georgia, Consuela has supported people with relationship strain, parenting stress, body image concerns, career transitions, trauma and compassion fatigue.
She also works with issues such as panic attacks, guilt and shame, life purpose, and challenges tied to family of origin. Sessions put emphasis on real-world steps and homework to practice between meetings. Her style is collaborative and practical.
She helps people set small goals and track progress over time. Conversations are guided toward clearer choices and steadier coping skills so daily life becomes easier to handle. Consuela holds the LCSW credential and the CSW designation and provides services from Georgia.
Sessions are offered in English and delivered through a mix of video, phone, live chat, or text-based messaging.
How these approaches work online
Somatic-informed work helps people tune into physical sensations and use the body to notice and shift emotional patterns. It can be useful for anxiety, trauma responses, and stress when feeling stuck in repeated reactions.Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that match those values. It helps people move forward despite difficult thoughts or feelings by building concrete, value-driven steps.
Client-Centered Therapy creates a space where the person’s experience guides the pace of work. The therapist listens closely and supports the client in finding their own answers and strengths.
Finding the right mix of approaches is part of the process. The therapist will work together with the client to choose methods that fit their needs, goals, and preferences. That collaboration helps shape sessions and adjust techniques over time.
Online sessions - via video, phone, live chat, or text - make it easier to fit therapy into a busy life. These options provide flexibility when scheduling, and they let people continue consistent work from home or while traveling. Practical homework and short exercises can be shared and reviewed in between sessions to keep progress moving forward.
Frequently asked questions
What kinds of problems does she help with?
How would you describe the therapeutic style?
What is her background and experience?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I begin working with this therapist?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Self esteem
Also works with
- Anger management
- Body image
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English