Casey Gonzales, LPC
Compassionate counselor blending body and mind approaches
About Casey
Casey Gonzales is a Licensed Professional Counselor with 20 years of experience in Louisiana. She helps people who are stressed, anxious, depressed, or facing big life changes. Many clients come for relationship concerns, grief, trauma, ADHD, or trouble with intimacy and self-esteem.
Casey creates a calm, collaborative space where people can talk about hard things and learn practical coping skills. She focuses on how the body and emotions connect, and on patterns that grew out of early attachments.
Background and approach
Sessions aim to strengthen self-awareness and clearer communication. Her work blends several methods to match each person’s needs. That can include client-centered conversation, cognitive strategies to change unhelpful thinking, and somatic techniques that pay attention to bodily signals.
The goal is to make changes that last in daily life. Casey commonly addresses concerns such as chronic stress, workplace pressure, caregiver strain, chronic illness and pain, codependency, and issues with trust or commitment. She also supports people sorting through family of origin problems and infidelity aftermath.
Practical tools for emotion regulation and healthier relationships are central to her practice. People who choose Casey can expect steady, straightforward guidance and an emphasis on small, usable steps. She works with clients to set goals that feel manageable and relevant.
Her Louisiana license is LA LPC 3570 and she conducts sessions in English.
How somatic and attachment approaches work online
Casey uses Somatic Therapy to help people notice bodily sensations tied to emotions and stress. That can include simple grounding or breathing practices and tracking physical responses during conversations to reduce overwhelm.Attachment-Based Therapy is used to look at how early relationships affect current patterns. Sessions explore connection, trust, and communication so people can try different ways of relating in everyday life.
Finding the right approach is part of the work. Casey collaborates with each person to decide whether more somatic focus, cognitive tools, or client-centered conversation will help. Goals, comfort with techniques, and personal preference guide that choice.
Online therapy offers flexible options like video calls, phone sessions, live chat, or text-based messaging. This variety makes it easier to keep continuity during busy schedules, travel, or when in-person visits are difficult. Many clients appreciate being able to practice skills at home and bring everyday situations directly into conversations with their therapist.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Coping with life changes
Also works with
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Louisiana
- Languages
- English