About Brittany
Dr. Brittany Collins offers a somatic-informed approach that blends body-focused awareness with talk therapy to help people manage stress, anxiety, grief, and relationship struggles. She uses straightforward language and practical strategies to help clients feel steadier and more in control.
Dr. Collins holds LPC and LPCC credentials and brings a decade of clinical experience to her work in Ohio and online. Her sessions aim to be collaborative and down-to-earth.
She helps people notice how stress and emotions show up in the body, then uses that awareness to build new coping skills.
Background and approach
Therapy often includes moments of reflection, skill practice, and planning for real-life challenges like parenting, work stress, or major life changes. She draws from client-centered methods to keep sessions focused on each person’s goals. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools are used when helpful to change unhelpful thinking and improve emotion regulation.
Emotionally-Focused Therapy (EFT) ideas guide work on close relationships and attachment issues. Dr. Collins has worked across individual, group, and team settings over ten years.
Her background includes supporting people facing trauma, depression, self-esteem and identity concerns, blended family stresses, caregiver burnout, and eating or body image issues. Sessions are offered in English and are available to international clients. Practical matters are handled through a subscription model that can be canceled at any time.
People start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions based on therapist availability.
How somatic and evidence-based approaches translate online
Somatic-informed work helps people tune into bodily sensations that accompany emotions and stress. Online sessions can include guided grounding, breathing exercises, and noticing physical signals to help reduce overwhelm and improve self-awareness. These practices can be useful for anxiety, trauma-related reactions, and chronic stress.Client-Centered Therapy focuses on listening and building a trusting relationship so the person sets the pace and goals. Cognitive Behavioral Therapy (CBT) offers concrete tools to spot unhelpful thoughts and try new behaviors; it often helps with depression, anxiety, and work-related stress. The therapist will explain these approaches and collaborate with each person to decide what fits best for their situation.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. This variety lets people choose short check-ins or longer sessions depending on their needs. It also makes it easier to fit therapy into busy days, handle parenting or work constraints, and continue care when travel or relocation occurs.
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Ohio, Missouri, Texas, Kentucky, Florida
- Languages
- English