About Andreina
Andreina Bello is a Licensed Mental Health Counselor who focuses on somatic-informed work alongside talk therapy. She brings 11 years of experience and practical care to people facing stress, anxiety, depression, trauma, and addiction. Andreina works in both English and Spanish and practices from Florida.
Her background includes work in shelters, school settings, in-home care, and office environments. That mix of settings shaped a flexible approach to common problems like panic attacks, mood disorders, and substance use.
Background and approach
She also helps people with parenting strain, attention and concentration difficulties, and relationship struggles. In sessions she combines body-aware somatic practices with client-centered conversations. Cognitive Behavioral Therapy is used to spot and change unhelpful thinking and behavior.
Emotionally-Focused and existential ideas help people name feelings and consider what matters most to them. She aims to make sessions compassionate and nonjudgmental. People can expect to talk through their immediate concerns and learn small, practical strategies to cope between sessions.
The focus is on what works for each person in their daily life. Andreina believes people can build the tools they need for growth. She supports clients as they set goals and practice new ways of responding.
If someone prefers Spanish, she can work in that language to make therapy more comfortable.
How somatic and talk-based approaches work online
Somatic-informed work involves noticing how feelings and tension show up in the body and using gentle practices to release them. This can help with anxiety, trauma responses, and stress by connecting physical sensations to the stories people tell about their lives. Client-Centered Therapy focuses on listening without judgment, reflecting what someone says, and supporting the person’s own goals. It is useful when someone needs a safe space to sort through emotions and decide what they want to change. Cognitive Behavioral Therapy helps identify unhelpful thoughts and habits and then tries small, practical changes to shift mood and behavior. It is often helpful for anxiety, depression, and coping with life transitions. Andreina approaches therapy as a collaboration. She will work with each person to figure out which approaches fit their needs and preferences. That means trying things, checking in about what helps, and adjusting the plan together. Online formats make it easier to fit therapy into a busy life. Video calls let people see and be seen, phone sessions suit those who prefer voice, and live chat or text messaging can be used for short check-ins and homework support. These options provide flexibility so people can keep working on goals even when schedules are tight.Frequently asked questions
What kinds of concerns does Andreina address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available?
How are fees and payment handled?
What are the steps to begin therapy?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English, Spanish