About Adhanet
Adhanet Zereabruk is a Licensed Professional Counselor (LPC) based in Georgia who helps people facing stress, anxiety, trauma, depression, grief, parenting strain, relationship struggles, and life changes. She offers practical support for anger, self-esteem, ADHD, compassion fatigue, and the ripple effects of family problems. Sessions are held in English and Tigrinya.
Adhanet combines somatic awareness with talk-based methods. She listens for how the body and emotions connect, and helps people notice physical sensations linked to stress and trauma.
Background and approach
Sessions aim to make difficult feelings easier to name and manage instead of overwhelming daily life. Her approach centers on the person in front of her. She uses Client-Centered therapy to follow what matters most to each client.
Cognitive Behavioral Therapy (CBT) and mindfulness practices are added when useful to shift unhelpful thought patterns and build calming skills. Adhanet brings 14 years of experience working in clinics and independent practice. Her life as a parent of a child with autism and experiences with family trauma inform how she understands parenting pressures, caregiving stress, and cultural adjustment.
She offers a straightforward, collaborative process. People can expect clear goals, practical tools, and a focus on what helps in day-to-day life. The aim is better coping, clearer communication, and more ease in relationships and routines.
How her approaches translate to online therapy
The somatic-informed work she uses invites attention to body sensations alongside feelings. In online sessions she guides clients to notice breathing, tension, and simple grounding signals so physical responses to stress or trauma become clearer and more manageable.Client-Centered Therapy is built into every session. That means conversations follow what the client finds most important. The therapist listens closely and adjusts pacing, questions, and exercises to each person's needs and goals.
Cognitive Behavioral Therapy, used when helpful, focuses on identifying unhelpful thoughts and testing small behavior changes. Online CBT sessions often include short practice tasks and focused skill-building between meetings.
Finding the right mix of approaches is a shared process. The therapist will work collaboratively to match methods to a client's situation, preferences, and goals rather than imposing one way of working.
Online formats offer flexibility for different life schedules and comfort levels. Video calls allow face-to-face contact for deeper conversation and body awareness. Phone sessions remove the need for video when that feels easier. Live chat and text messaging make it possible to check in between sessions or to use brief, timely support and built-in skill reminders.
Frequently asked questions
What concerns does Adhanet help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she located?
Which languages are offered for sessions?
What session formats are available?
How is cost handled for sessions?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Georgia
- Languages
- English, Tigrinya